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question about pain in hand and arm

So today i started playing whilst standing up, while i have played standing before i recently started doing it again and now my hand is sore and my arm is a bit sore too. 

Do you think im playing wrong or do i just need to get used to it? 

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    If it's just some muscle pain, then it just need to get used to it.
    Same as sports exercising, first you are in pain, and before you know it, it's gone.

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    Yep, started playing bass a few weeks ago I got something very similar so i just pushed through it and it's all but gone now. 

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