So I've been playing a lot of Rocksmith recently. I've decided to take my ownership of three electric guitars seriously and have started playing one hour every day between 23:00 and 00:00 (I use headphones, don't worry) At first, I though that the first health issue I'll come across would be torn skin on the tips of my fingers, but since I decided to only play one hour per day, the skin just hardened, which is wonderful for guitar. My fingertips are ugly, but they're useful. I've come to realize that no matter how hard I try to keep my left wrist straight, it always hurts after playing for a while. This is especially common when I play faster and more difficult sections like Desolate Motion's intro or Tornado Of Soul's intro. After suffering from pains in my wrist I'd usually forcefully bend it backwards using my other hand and hold it in that position for around 15 seconds. That proved to reduce the pain faster. Any tips on maintaining wrist health? Also, if anyone would like to share their own guitar related health stories, tips or questions in this thread, you're very welcome to.